SWEDISH
The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
Thirty Minute Session $55..........Sixty Minute Session $90..........Ninety Minute Session $125
DEEP TISSUE
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Thirty Minute Session $65..........Sixty Minute Session $105..........Ninety Minute Session $140
HOT STONE
A hot stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. Hot stone massage combines relaxing warmth and refreshing coolness to encourage the body to detox and heal. This also increases lymph flow and helps to flush out waste. Heat relaxes your body in a short space of time, so your therapist can focus on a deep working of the tissues using both hot stones and hand strokes.
Thirty Minute Session $65..........Sixty Minute Session $105..........Ninety Minute Session $140
BAMBOO
Bamboo massage is a technique that incorporates bamboo stalks of varying lengths and diameters to provide deep-tissue work. ... The massage itself promotes circulation, sensory nerve perception, and lymphatic drainage and provides a deep sense of relaxation and well-being.
Thirty Minute Session $65..........Sixty Minute Session $105..........Ninety Minute Session $140
PRENATAL
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Thirty Minute Session $55..........Sixty Minute Session $90..........Ninety Minute Session $125
REFLEXOLOGY
Reflexology is the application of pressure on the feet (or hands). It is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding part of the body.
Thirty Minute Session $55..........Sixty Minute Session $90
CUPPING
Cupping therapy involves the placement of glass cups on the skin with a hand pump used to create suction. The theory behind cupping is that it moves or or stimulates the body's natural energy and releases stubborn tension areas of the back.
Thirty Minute Session $65..........Sixty Minute Session $105..........Ninety Minute Session $140